How do I book a class?

We book and schedule our classes through the mindbody app. You can also currently view our schedule and book classes on the Schedule and Booking tab located above, or by clicking here . For convenience we recommend downloading the mindbody app onto your phone for easy viewing of our schedule and purchasing of packages and classes.

What do I wear/ bring?

FOR ALL CLASSES, PLEASE BRING YOUR OWN YOGA MAT AND  WATER BOTTLE.

For POLE DANCE, bring a wash cloth to wipe down the pole, wear short sleeve shirt or tank top, and comfortable shorts or pants that you can roll past your knees. The skin contact is needed for moves!

For POLE / CHAIR CHOREOGRAPHY, knee pads are needed. Heels are optional. Be sure to read the class description when booking your class!

For LYRA and AERIAL SLING, wear a shirt that covers your lower back, and pants that cover the back of your knees. Our hoops are taped, so wearing clothes on the common contact points help avoid abrasions on your skin. Same rule for sling, having the fabric on your low back is a common contact point so having it covered will avoid abrasions.

For HAMMOCK YOGA, wear whatever makes your feel comfortable. Pants that go past the back of your knees are recommended.

For HANDSTAND, STRETCH, and ACROYOGA it’s best to wear stretchy or loose clothing that you are comfortable stretching in. Jeans are not recommended for these classes!

I’ve never taken a class before, where do I begin?

We are so happy to have you !! If you are brand spanken new, the level 1 . aka INTRO classes are what you’ll want to book into for aerial and choreography classes. Made for absolute beginners. Classes such as our hand balancing, hammock yoga, aerial conditioning, and flex classes are open level classes that are beginner friendly!

What is your late policy?

Our late policy is strictly 5 minutes! After 5 minutes the doors get locked. We deeply value the time of all of our students and instructors, so please be respectful by showing up early and not disrupting the class. If you do not arrive on time to a full class, your spot will be given to someone on the waitlist. 

For any students under an unlimited series package - To honor the value of your reservation we have now implemented an additional $5 penalty charge for no shows and late cancels. We have been a having many no call no shows from our unlimited babes, which unfortunately is taking the spot of other customers on the waitlist. Please be responsible and cancel if you know you will not be able to attend!

What is your cancellation policy?

Our cancellation policy is 12 hours prior to class time. If not cancelled within this time frame, classes will not be reimbursed. Many of our classes book quickly and get waitlisted, no call no shows take away spots from other deserving clients. ☹

If you know you are not coming in advance please cancel accordingly! If an emergency comes up please feel free to reach out to us.

Will I have to share an apparatus?

Yes! You may not have to share in every class, however in some cases you will. This is normal, all studios do this. And it ends up working out perfectly because you need to take breaks in between to breathe. This stuff is hard work and no one is on their apparatus the whole time! Plus its a great way to make new friends :)